"Chenelle just wanted to comment on how beautiful your meditation mp3's are . They are just so relaxing and highly effective !!!! I think you've really got a fantastic way to help heal people and to give a new refreshing outlook on life . I have been listening to them everyday and have already noticed changes in my life and relationships . Not only am I a lot calmer, I am treating people calmer as well and overall feel so much better . Your voice pitch is spot on and so soothing I can honestly recommend them to anyone wishing to take a more focused, purer and healing path in life they have helped me tremendously. thank you so much"
Sasha from Tasmania
Welcome to my website!
I hope you find a CD or Audio or an idea which may help you, on this amazing gift we call life! To see the CDs or MP3′s available – go to the CD page.
My 3 Steps Program, centres around using meditation, visualisations and affirmations, to create new supportive beliefs, which will help you to develop a more functional emotional coping style. Your emotional coping style has a DIRECT relationship to how healthy you are! If you have a positive emotional coping style, then you can set boundaries, express your needs and generally you live a happy and healthy life! On the other hand if you have a dysfunctional emotional coping style, then you are the type of person who probably takes on TOO much, can never say NO and your generally tired ALL the time! Sound familiar? If this sounds familiar to you- then you need to change your belief system, which you can do, by listening to my CDs or Audios- check them out on the CD or Audio page.
Bachelor of Education (B.Ed.), Adult Education, Group Leadership, Stress Management.
The link below is a very short introduction video, for the Institute of HeartMath!
HeartMath is a registered trademark of the Institute of HeartMath. TestEdge is a registered trademark of HeartMath LLC. emWave is a registered trademark of Quantum Intech, Inc.
Saturday 14 th June- You need to believe you have it all, be in a state of happiness and gratitude and you will magnetise what you want to you!